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Free Resources
Addiction
Addiction isn't weakness.Addiction is a Dysregulated Nervous System
This eBook is free to read and download
- anonymously
PDF to download
PDF to Download
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Download, print, and share these posters
to help others in your community.
#AddictionIsADysregulatedNervousSystem
#AddictionWithoutShame
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- Feel free to share this resource with anyone who may need it. 💛
Addiction -
- Addicts have suffered... A lot.
- They are looking to sooth themself with that behaviour.
- It Is an attempt to escape from the pain they endured when they were too young to do anything about it.
​- The more I learn about this pain, the more I see the impacts it inflicted on myself and those around me.
- Gabor Mate
Addiction Support - Coming Soon
ADHD
UK Specific & Charities
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ADHD UK:
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An excellent hub offering NHS Right to Choose diagnosis pathways, teacher attitude information, and a self-screener survey.
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ADHDadultUK:
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The UK's dedicated adult ADHD charity. They provide an online magazine, FAQ sections, an adult symptom checker, and an active community forum on Discord.
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ADDISS:
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The National Attention Deficit Disorder Information and Support Service provides resources for parents, individuals, and professionals, including an online shop for sensory tools. [1, 2, 3]
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ADHD Embrace:
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A community-based charity providing advice clinics, specialist webinars, and specific neuroinclusive strategies for parents, teachers, and young people.
Global & Educational Platforms
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ADDitude Magazine:
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One of the largest worldwide online resources for ADHD. It is packed with expert-led articles, ADHD-friendly app lists, and comprehensive self-tests. [1, 2, 3]
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How to ADHD:
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Perfect for visual learners, this website and accompanying YouTube channel offer engaging tips and practical strategies to help you live and work effectively.​
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