"You’re doing so well!" — But at what cost?
If people think you're "too successful" or "too organized" to have ADHD, they aren't seeing the hidden engine of masking,anxiety, and exhaustion running in the background. This guide is for those who are tired of performing "normal" and are ready to understand the cost of their high-functioning survival.
Inside this guide, you will discover:
The High-Functioning Paradox: Why external success often leads to internal burnout.
The Weight of Masking: How "performing" stability affects your identity and energy.
Understanding RSD & Perfectionism: Why the fear of failure or rejection drives you to work twice as hard as everyone else.
From Survival to Authenticity: Practical steps to lower the mask and build a life that supports your brain instead of hiding it.
What’s Included:
The "Cost of Success" Reflection: A tool to help you identify where you are over-extending yourself to fit in.
Self-Compassion Practices: Gentle ways to unlearn the "I'm not doing enough" narrative.
Perfect for: High-masking adults, professionals, and anyone who feels like a "fraud" because their internal struggle doesn't match their external achievements.