Stop the Spiral. Reclaim Your Peace.
This 4-part collection is the definitive toolkit for managing Rejection Sensitive Dysphoria (RSD).
Built from lived experience and deep research,
these late-diagnosed ADHD women resources provide the circuit-breaker you need when emotional pain takes over.
What is included in this 4-Part Bundle:
Part 1 & 2: Deep-dive strategies for understanding the RSD brain and navigating relationships without the mask.
Part 3 (Name It): The signature "Gremlin" method to separate your identity from the biological shame response.
Part 4 (The Toolkit): Immediate, in-the-moment somatic resets to pull your nervous system out of "Fight or Flight."
Stop being at the mercy of the "sting."
Grab the full collection and start navigating your world with dignity and a plan.
Total Value: £27.96
Bundle Price: £19.99
The RSD Rescue Bundle | Late-Diagnosed ADHD Women Resources
This bundle contains 4 comprehensive digital guides:
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The Deep Dive: Understanding the biological "why" behind the pain.
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The Shame-Slayer: Our signature strategy for separating your identity from your RSD.
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The Emergency Manual: A step-by-step toolkit for when you are currently in a "sting" or "spiral."
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The Connection Guide: How to explain your needs to others without feeling like a "burden."
2. Delivery & Format
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Format: High-quality PDF (Digital Download).
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Access: Instant download link sent to your email immediately after purchase.
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Device: Compatible with any smartphone, tablet, or laptop. Perfect for keeping on your phone for "emergency" access when out in public.
3. Why This Is Different
Most late-diagnosed ADHD women resources focus only on productivity. This bundle focuses on survival and safety. These are somatic-based, research-backed strategies designed to work with a neurodivergent nervous system, not against it. No fluff, no "just think positive"—just the tools that actually work when the heat is rising.
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