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"The Calm & Connected Series: A collection of 5 late-diagnosed ADHD women resources featuring somatic healing, polyvagal theo

Master your nervous system with our 5-part Somatic & Sensory Bundle.
Designed specifically forlate-diagnosed ADHD women, these resources help you move from "survival mode" to a regulated, calm state using your dog as a sensory partner.
What’s inside:
  • Breathwork for Regulation:60-second tools for instant calm.
  • Somatic Healing with Dogs:Release stress and restore balance.
  • Mindfulness for Dog Owners:Use your pet as a sensory anchor.
  • Polyvagal Theory Made Simple:Vagus nerve regulation for ADHD brains.
  • Stretching & Yoga with Dogs:Neurodivergent-friendly movement.

Sensory ADHD Bundle: Late-Diagnosed ADHD Women Resources

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