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Unmasked & Unfiltered
A journey through chaos, healing & hope
If these words feel familiar, you’re not imagining it.
Unmasked and Unfiltered is a poetry collection written from lived experience — addiction, trauma, loss, diagnosis, grief, and the slow, often messy process of rebuilding.
This is poetry for people who have spent a long time in survival mode.
For those who were told to be quieter, stronger, or more grateful.
For anyone who learned to mask just to get through the day.
These poems speak to the parts of you that felt too much.
The moments you couldn’t explain.
The feelings you didn’t have language for at the time.
This isn’t about fixing yourself.
It’s about recognising yourself — often for the first time.
Not everything heals loudly.
Some things heal when they are finally seen.
Audiobook edition
The audiobook version of Unmasked and Unfiltered
is spoken slowly and with care,
created for days when reading feels like too much.
Listening allows the words to land without effort
— offering connection, reflection, and space.
This format may be especially supportive if you:
• Are neurodivergent
• Live with trauma or long-term stress
• Experience emotional overwhelm or shutdown
• Struggle to concentrate or read for long periods
These poems were written in real moments of collapse, clarity, anger,
grief, and healing.
If you recognise yourself in these words, you are not broken.
You’re responding to what you’ve lived through.
Reach out whether you have a dog or not. We find that, the bigger our tribe is, the less mixed up & alone we are.
New & Available Now:
🎧 Audiobook & Ebook 🎧
*Printed versions have been added onto amazon.
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