"Discover the profound healing power of the human-animal bond.
In Part 3 of the Compass series, we explore how ADHD animal therapy and the presence of pets can provide the unconditional, non-judgmental support that human interactions sometimes lack.
For women navigating a late diagnosis, ADHD animal therapy offers a unique path to grounding the nervous system and building sustainable daily routines.
What’s Included:
The Science of Paws: How petting an animal lowers cortisol and stabilizes your heart rate.
Unconditional Support: Why the non-judgmental nature of pets is the perfect antidote to ADHD shame.
Routine & Anchors: Using pet care to create 'gentle structure' in your day without the typical ADHD friction.
Emotional Safety: How animals help dissipate anger and overwhelm, replacing it with a sense of calm safety.
Choosing Your Fit: How to match a pet to your specific sensory and energy needs."
ADHD Animal Therapy & Healing (The ADHD Compass: Part 3)
"Why the Compass Series?"
Most ADHD advice is for kids or focuses on productivity.
The ADHD Compass Series is different.
It’s built for the adult woman’s nervous system.
By following the 4-part roadmap—
Understanding, Emotions, Healing Through Paws, and Body Balance
—you learn to stop fighting your brain and start supporting your life.